5 Motivational Strategies for Exercising 2

It is easy to set a fitness resolution, isn’t it? Sticking to the workout plan is the key. If you are now giving up on exercising or lack of energy, hang in there! Here are some motivational strategies to keep you going. I apply all the following whenever I feel […]


First Step to Weight Management – Know Your Body

How many of you have set “weight loss” as your New Year resolution? Do you know how to do it right? Physical fitness is a science. If you know the logic behind about weight management, you can actually reap the results pretty effectively.   The formula we all know so […]


Make New Year’s Resolutions Work!

Greetings! How was your 2013? Have you reviewed that? No? Oh then please answer these 7 questions first: What did you do well, what didn’t? What are the things that you can do better? What were the highlights for each month? What were the things you feel grateful for? Where […]

New Year Resolution

Website Construction Cover

Basic Guide: Website Construction

The Internet is gigantic! We all know that the Internet is growing at a radical rate, but do you really know how big is it exactly? Here are some numbers for your reference: Looking at the internet population, there are 2.1-2.4 billion of unique internet users in the world, and […]


Investment Catalogue 5

Overview This catalogue is a compilation of hyperlinks to some online articles and websites related to finance or investment, which covers most of the basic information that a beginner would need to know.   Intention Initially I was just bookmarking some useful webpages for my own reference. However thinking that […]


3D Fitness 1

The intention of building this website I want to do something constructive / learn new thing outside my current full-time job. Coming from Computer Engineering background, I had actually never done any website nor GUI design before. It just happened on a random day while reading a book I had […]